Trekking can be as athletic and adventurous as participants decide. A sturdy backpack can comfortably fit more than 20-40 pounds (10-20 kilos) of clothing and gear. Another important item is sturdy hiking boots. When you are covering long distances we make sure that you wearing the right pair of boots can make the difference between enjoying a trip and being in pain. Other survival equipment, such as warm clothing, a first aid kit and a supply of food and water are also very important.
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